SOMA GROOVE RETREATS

Deep Transformation | Healing | Connection | Expansion

Are you ready to embark on a journey of profound healing, self-discovery, and transformation?

SOMA GROOVE RETREATS are immersive experiences designed to take you beyond your daily routine and into deep somatic, emotional, and energetic healing. Through a carefully curated combination of breathwork, dance, movement, bodywork, shadow work, mindfulness, nature immersion, and transformative group dynamics, these retreats allow you to release, integrate, and expand into the most authentic version of yourself.

Whether you seek a weekend reset or an intensive multi-day immersion, each retreat offers a safe, trauma-informed space where you can truly dive deep into your body’s wisdom, free yourself from past conditioning, and step into your full power.

WHY JOIN A SOMA GROOVE RETREAT?

✔ Transform Through Breath & Movement – Unlock and release deep-seated emotional, mental, and physical blockages.
✔ Reclaim Your Energy – Let go of stored trauma, tension, and limiting patterns.
✔ Regulate Your Nervous System – Find balance, clarity, and peace.
✔ Deepen Your Connection to Self & Others – Experience the power of healing in a supportive community.
✔ Step Into Your Authentic Self – Shift from overthinking to deep embodiment and presence.
✔ Return Home Renewed – Carry lasting shifts and tools back into your daily life.

All retreats include options for:

1:1 time - I prefer small intimate containers, the only way for me to connect with each of you independently, either through the practices, bodywork, talk therapy or whatever is asked from your body-mind-spirit (for deeper explorations and integration)
Somatic practices & nervous system regulation
Nature immersion & grounding rituals
Personalized guidance in a trauma-informed space

RETREAT WAITLIST

See all our current retreats just below 👇

But if you want to be the first to hear about new retreats before they’re announced, join the waitlist.

By signing up you’ll get:

Early access to future retreat dates

Exclusive Early Bird offers
Special bonuses reserved only for our waitlist community

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UPCOMING RETREATS

DESERT EXPERIENCE

5-11 October 2025 - Marocco

A Journey Within. A Journey Through Morocco. A Portal Between Worlds.

Step into a once-in-a-lifetime experience that merges inner awakening with the raw poetry of the Moroccan desert.

Guided by Vanda, founder of Soma Groove, and Luís, an expert in the land’s spirit and secrets, this seven-day retreat is an invitation to walk sacred ground while traveling deep into your own emotional and energetic landscapes.

Through therapeutic dance, breathwork, ritual, meditation, bodywork, and immersive group practices, you’ll soften, expand, and reconnect to your essence. This is more than a retreat — it's a rite of passage, a bridge between your past and the self that is ready to emerge.

Together, we’ll cross mountains, dive into canyons, rest in date palm oases, and surrender under star-filled skies. Each moment designed to ground you, move you, and awaken you — in rhythm with the land, in tune with your truth.

This journey is for the seekers, the sensitives, the brave hearts —

For those who feel the call to shed, remember, and return.

You won’t just leave with memories — you’ll return with a new frequency.

LEARN MORE

(More retreats will be announced soon – stay connected!)

WHAT MAKES OUR RETREATS DIFFERENT?

SOMA GROOVE RETREATS go beyond relaxation – they are designed for deep healing, embodiment, and transformation.

Somatic & Breathwork-Based Approach – We use conscious, connected breathing and embodied movement to release suppressed emotions and trauma at a cellular level.
Trauma-Informed & Safe Space – Everything is guided with deep awareness of the nervous system, ensuring a safe, regulated environment.
Hands-On Support (Bodywork & Dearmoring) – Optional personalized energy work, hands-on release techniques, and dearmoring sessions to support your process.
Intimate, High-Quality Experiences – Small group settings for personalized attention and deep connection.
Inspired by Nature & Ancient Wisdom – Retreats are designed to harmonize body, mind, and spirit with nature’s rhythm and ancient healing modalities.

ARE OUR RETREATS FOR YOU?

Ask yourself:
Am I...

🔹 seeking deep healing and emotional release

🔹 navigating personal transitions or seeking clarity

🔹 wanting to expand my self-awareness and embodiment

🔹 a coach, therapist, or facilitator looking to deepen my practice, or for a trusted facilitator to hold space for me

🔹 ready to reclaim my power and energy

No previous experience is needed – just an open heart and a willingness to explore.

READY TO DIVE IN?

Browse our upcoming retreats and find the one that resonates most with you.

You can also find us at Book Yoga Retreats and Book Retreats!

Have questions? Need guidance on which retreat is best for you?
Contact me here, I'll be happy to explore the perfect fit for you.

Want to stay updated on upcoming retreats? Join the mailing list below to receive early access to new dates and special offers.

STAY CONNECTED!

More retreats will be announced soon – sign up to the newsletter and receive information first hand - access to earlybird and exclusive promotions.