TRANSFORMATIVE. DEEP.
LIFE-CHANGING.
Join us and experience healing on a level you never imagined.
BE GENEROUS TO YOURSELF.
DIVE WITHIN WITH OUR RETREATS
SOMA GROOVE RETREATS
Deep Transformation | Healing | Connection | Expansion
Are you ready to embark on a journey of profound healing, self-discovery, and transformation?
SOMA GROOVE RETREATS are immersive experiences designed to take you beyond your daily routine and into deep somatic, emotional, and energetic healing. Through a carefully curated combination of breathwork, dance, movement, bodywork, shadow work, mindfulness, nature immersion, and transformative group dynamics, these retreats allow you to release, integrate, and expand into the most authentic version of yourself.
Whether you seek a weekend reset or an intensive multi-day immersion, each retreat offers a safe, trauma-informed space where you can truly dive deep into your body’s wisdom, free yourself from past conditioning, and step into your full power.
WHY JOIN A SOMA GROOVE RETREAT?
✔ Transform Through Breath & Movement – Unlock and release deep-seated emotional, mental, and physical blockages.
✔ Reclaim Your Energy – Let go of stored trauma, tension, and limiting patterns.
✔ Regulate Your Nervous System – Find balance, clarity, and peace.
✔ Deepen Your Connection to Self & Others – Experience the power of healing in a supportive community.
✔ Step Into Your Authentic Self – Shift from overthinking to deep embodiment and presence.
✔ Return Home Renewed – Carry lasting shifts and tools back into your daily life.
All retreats include options for:
1:1 time - I prefer small intimate containers, the only way for me to connect with each of you independently, either through the practices, bodywork, talk therapy or whatever is asked from your body-mind-spirit (for deeper explorations and integration)
Somatic practices & nervous system regulation
Nature immersion & grounding rituals
Personalized guidance in a trauma-informed space
RETREAT WAITLIST
See all our current retreats just below 👇
But if you want to be the first to hear about new retreats before they’re announced, join the waitlist.
By signing up you’ll get:
Early access to future retreat dates
Exclusive Early Bird offers
Special bonuses reserved only for our waitlist community
UPCOMING RETREATS
DESERT EXPERIENCE
26 September – 3 October 2026 — Morocco
There are places in the world where the land itself becomes a teacher.
Where silence speaks, where vastness softens the mind and awakens the soul, where every step taken across ancient sands becomes a step inward.
The Desert Experience unfolds in one of those places.
It is a journey across Morocco and into the quiet immensity of the Sahara — a place where time stretches, the world widens, and the body remembers what it means to be fully alive.
This retreat is an invitation to meet yourself beyond the noise, beyond the roles, beyond the familiar terrain of daily life.
Here, in the vastness of the desert, you will listen more deeply, feel more truthfully and reconnect with the wisdom that lives in your body.
The Setting
From the wild mountains of the Atlas to hidden gorges carved by centuries, from palm-tree oases to the golden dunes of Erg Chebbi — this journey weaves through some of the most breathtaking landscapes in Morocco.
The Sahara will hold you in its silence and magnitude.
The desert camp becomes your home for a night beneath the stars — a sacred pause between earth and sky.
Along the way, peaceful Riads, traditional Moroccan meals and the warmth of local hospitality create the perfect container for restoration, grounding and integration.
Every landscape you encounter mirrors an inner movement — openness, release, expansion and deep presence.
The Journey
Over 8 days of immersion, you will move between outer exploration and inner discovery.
Through somatic movement, therapeutic dance, breathwork, bodywork, ecstatic dance, meditation, ritual, journaling and group processes, you will be invited into a deeper relationship with your body, emotions and essence.
You will walk through lands that invite humility and awe —
and through inner landscapes that invite honesty, courage and softness.
This is a journey to strip away the unnecessary, to sit with what is real and to awaken a quieter, truer version of yourself.
You will be held in a loving, grounded and trauma-informed container where your body leads, your truth is honoured and your process unfolds at its own pace.
A journey within.
A journey across Morocco.
A journey you will carry with you long after the desert dust settles.
UNVEILING - THE RETREAT
31 October - 7 November 2026 - Monchique, Algarve - Portugal
Every year, as autumn deepens and the air turns still, there comes a moment when the veils between worlds begin to thin — between light and shadow, seen and unseen, body and spirit.
This retreat unfolds within that sacred window: encompassing Samhain, Halloween and the Day of the Dead — a time for unveiling, releasing what no longer serves, and awakening what longs to be fully alive within you.
It is an invitation to meet yourself beyond the masks, to dance between the worlds, and to remember that death and rebirth are simply movements of the same breath.
The Setting
Held in the mystical mountains of Monchique, Algarve — a land of ancient waters, soft mists, and wild beauty.
Here, the landscape mirrors the inner journey: spacious, sacred, alive.
Our retreat home offers peaceful and intimate accommodation, nourishing meals, fire circles, incredible views and spaces for silence and integration — a sanctuary designed for depth, softness, and renewal.
The Journey
Over 8 days of embodied exploration, movement, Yoga, breathwork, and ritual, we’ll enter a space of deep honesty and transformation.
Through the body, through the senses, through stillness and release, we’ll peel away the layers of protection and performance — allowing the truth of our being to unfold.
You will be held in a loving container that welcomes your shadows and your light — where you can unmask, unfold, and awaken to your essence.
(More retreats will be announced soon – stay connected!)
WHAT MAKES OUR RETREATS DIFFERENT?
SOMA GROOVE RETREATS go beyond relaxation – they are designed for deep healing, embodiment, and transformation.
Somatic & Breathwork-Based Approach – We use conscious, connected breathing and embodied movement to release suppressed emotions and trauma at a cellular level.
Trauma-Informed & Safe Space – Everything is guided with deep awareness of the nervous system, ensuring a safe, regulated environment.
Hands-On Support (Bodywork & Dearmoring) – Optional personalized energy work, hands-on release techniques, and dearmoring sessions to support your process.
Intimate, High-Quality Experiences – Small group settings for personalized attention and deep connection.
Inspired by Nature & Ancient Wisdom – Retreats are designed to harmonize body, mind, and spirit with nature’s rhythm and ancient healing modalities.
ARE OUR RETREATS FOR YOU?
Ask yourself:
Am I...
🔹 seeking deep healing and emotional release
🔹 navigating personal transitions or seeking clarity
🔹 wanting to expand my self-awareness and embodiment
🔹 a coach, therapist, or facilitator looking to deepen my practice, or for a trusted facilitator to hold space for me
🔹 ready to reclaim my power and energy
No previous experience is needed – just an open heart and a willingness to explore.
READY TO DIVE IN?
Browse our upcoming retreats and find the one that resonates most with you.
You can also find us at Book Yoga Retreats and Book Retreats!
Have questions? Need guidance on which retreat is best for you?
Contact me here, I'll be happy to explore the perfect fit for you.
Want to stay updated on upcoming retreats? Join the mailing list below to receive early access to new dates and special offers.
STAY CONNECTED!
More retreats will be announced soon – sign up to the newsletter and receive information first hand - access to earlybird and exclusive promotions.
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