Introducing the Groover Pack: Your path within

Are you ready to embark on a transformative journey of self-discovery and rhythm?

SOMA GROOVE invites you to immerse yourself in the harmonious world of monthly sessions that will awaken your body, mind, and soul. Each session is a unique experience designed to elevate your energy, reconnect you with your inner groove, and immerse you in the magic of rhythm and movement.

Imagine, for a moment, a world where you can escape the daily grind, and for two hours every month, find solace and connection within yourself. This is the essence of SOMA GROOVE.

Why regular sessions?

I believe that real transformation takes time, commitment, and consistency. That's why I offer our SOMA GROOVE sessions on a regular basis. By attending regularly, you'll unlock the full potential of this transformative experience, as your body, mind, and soul synchronise with the rhythm of life.

Introducing the Groover Pack: Get 5 sessions for just €100!

With the Groover Pack, you'll enjoy:

• Substantial Savings: This pack brings the individual session cost down from €30 to just €20, making it more accessible for you to commit to your self-discovery journey.
• Extended Validity: Your session pack is valid for 8 months, allowing you to tailor your SOMA GROOVE experience to your schedule and rhythm.
• Full Access: You'll have access to ANY of our upcoming SOMA GROOVE SESSIONS all around the country! Regular sessions in multiple locations in areas like, Algarve, Lisbon and Porto, ensuring you never miss a beat on your path to inner awakening.

Join our growing community of Groovers and experience the magic that unfolds when you commit to the rhythm of your life.

Ready to groove with us?

Purchase your Groover Pack today and step onto the path of rhythmic bliss.

Come, let's dance to the rhythm of your soul with SOMA GROOVE.

Terms and conditions apply. Valid for 8 months from the date of first use. Sessions are non-transferable and must be used by the purchaser. Monthly sessions are subject to availability. Please check our session schedule for upcoming dates.

Full Payment: €858(10% off) | Monthly Payment: 3x €303 (5% off)

3 months | 12 sessions*

This is your invitation to commit fully to your transformation. In these 3 months, we will embark on a deeply personal journey of self-discovery, healing, and empowerment. Each week, you’ll meet with me to dive into your personal growth—whether it’s releasing old wounds, uncovering hidden strengths, or aligning with your purpose. Week after week we will build on the learnings, the insights and breakthroughs, integrating them into your core.

Why Choose the Soma Groove Transformation Path?
Choosing the 3-Month Weekly Pack is a commitment to show up for yourself in a powerful way. By dedicating yourself to weekly sessions, you’re prioritising your transformation and creating the space for deep, consistent change. This option is ideal if you feel ready to go deep and face the root causes of limiting beliefs, trauma, or emotional blocks, but also desire the support and consistency of weekly check-ins to stay grounded and aligned.

The investment in yourself, in showing up week after week, not only builds momentum but solidifies lasting change. You’ll have the time, space, and structure to make real progress in transforming your life—whether you’re seeking emotional healing, spiritual alignment, or personal growth. This is a clear declaration that you’re ready to step up, commit, and invest in your own well-being.

Commit to yourself, and watch how your life transforms.

What’s included:

• A transformative 2-hour first session: We’ll explore your unique story, needs, and goals, setting the foundation for your deep dive.
• 12 sessions total: 1 x 2-hour session + 11 x 90-minute sessions to ensure consistent, steady progress (optional 2h upgrade for an additional cost).
• A tailored, supportive space: I’ll be by your side, offering intuitive guidance and a safe container to facilitate your healing and growth.
• Weekly sessions: Deep, ongoing work designed to integrate your shifts and maintain momentum over 3 months.

Key elements of our Journey together:

• Bespoke Transformation: Every session is tailored to your needs, offering a personalized experience that can combine somatic exploration, bodywork, movement, talk therapy, breathwork, shadow work, meditation, mindfulness, emotional healing, nervous system regulation and intuitive guidance.
• Holistic Approach: We work on mind, body, and spirit to create a profound, lasting impact on your life.
• Empowerment: This is a partnership. You will be supported, but also empowered to lead your own healing journey.

Your Commitment = Transformation
When you decide to show up for yourself, to truly invest in this process, you’re opening the door to long-lasting change. Let’s work together to create the life you truly want—authentically, powerfully, and aligned with your true self.

Investment:

• Monthly Payment: 3x €303 (5% off)
• Pay in Full: €858 (10% off)

Ready to transform?
These packages are designed to create lasting change in your life. By committing to the process, you will give yourself the space to heal, grow, and reconnect with your true essence.

Feel free to reach out with any questions or to book your free consultation call!

Additional Details

*All sessions can be held online or in person (Raposeira, Algarve, with possible sessions in Lisbon/Porto).

Language: Portuguese or English

Session length: as described above, with optional upgrade of the 90min sessions to 2h (additional costs apply)

Payment plans are available, and the full investment must be paid by the first of each month when using the monthly payment option.

Free 15-minute consultation call available to explore the best fit for you.

Before booking, please review the Terms, Conditions & Cancellation Policy to understand the commitment and guidelines for your sessions.

Full Payment: €438 (10% off) | Monthly Payment: 3x€158 (5% off)

3 months | 6 sessions*

For those ready to embrace profound change, but with a bit more space between sessions for integration, this package offers bi-weekly sessions over three months. With each session, we’ll explore the layers of your inner world—unpacking limiting beliefs, unprocessed emotions, and connecting to your true essence. By committing to a structured 3-month container, you will experience profound change as we work together on a consistent, nurturing path. Over the next three months, we’ll work together to explore and heal, offering you a profound opportunity for growth and self-realization.

Why Choose the Soma Groove Inner Journey Pack?
The 3-Month Bi-Weekly Pack offers a balanced approach for those who want a steady, transformative process with a bit more space for integration. This pack is perfect for you, if you want to make meaningful progress but also need time between sessions to reflect, internalise, and practice the tools and techniques you’re learning.

Bi-weekly sessions are the perfect middle ground: enough frequency to maintain focus and momentum while allowing your subconscious to catch up with the work you're doing. This pack is the right fit for ou if you want to invest in your personal growth but also need a rhythm that honors both deep healing and self-paced growth. By choosing this option, you are stepping into a journey of self-discovery that aligns with your unique pace, while committing to a consistent path of evolution.

Step up and choose this path if you’re ready to honor your growth at a pace that feels expansive yet manageable.

What’s included:

• A deep 2-hour first session: Together, we’ll create a powerful roadmap to guide you through your journey.
• 6 sessions total: 1 x 2-hour session + 5 x 90-minute sessions to create a balanced pace for transformation.
• A healing space that’s all yours: Whether you’re releasing trauma, finding clarity, or aligning with your authentic self, each session is tailored to you.
• Bi-weekly sessions: We will meet every 2 weeks, a more gradual but consistent journey toward integration, empowerment, and deep healing.

Key elements of our Journey together:

• Bespoke Transformation: Every session is tailored to your needs, offering a personalized experience that can combine somatic exploration, bodywork, movement, talk therapy, breathwork, shadow work, meditation, mindfulness, emotional healing, nervous system regulation and intuitive guidance.
• Holistic Approach: We work on mind, body, and spirit to create a profound, lasting impact on your life.
• Empowerment: This is a partnership. You will be supported, but also empowered to lead your own healing journey.

Your Commitment = Transformation
When you decide to show up for yourself, to truly invest in this process, you’re opening the door to long-lasting change. Let’s work together to create the life you truly want—authentically, powerfully, and aligned with your true self.

Investment

• Monthly Payment: 3x €158 (5% off)
• Pay in Full: €438 (10% off)

Ready to transform? These packages are designed to create lasting change in your life. By committing to the process, you will give yourself the space to heal, grow, and reconnect with your true essence.

Feel free to reach out with any questions or to book your free consultation call!

Additional Details

*All sessions can be held online or in person (Raposeira, Algarve, with possible sessions in Lisbon/Porto).

Language: Portuguese or English

Session length: as described above, with optional upgrade of the 90min sessions to 2h (additional costs apply)

Payment plans are available, and the full investment must be paid by the first of each month when using the monthly payment option.

Free 15-minute consultation call available to explore the best fit for you.

Before booking, please review the Terms, Conditions & Cancellation Policy to understand the commitment and guidelines for your sessions.

Full Payment: €1,608 (15% off) | Monthly Payment: 6x €298 (5% off)

6 months | 24 sessions*

Why Choose Soma Groove Mastery Path?
This 6 month deep immersion path is for those ready to fully invest in the long-term, sustainable transformation that can only come with time, consistency, and deep commitment. Over six months, you’ll have the space to dive into the deepest layers of your being, explore trauma, conditioning, and untapped potential, while being supported every week with new insights, techniques, and breakthroughs. Envision 6 months of us meeting weekly to dive into every aspect of your life—emotional, physical, spiritual, and relational. Imagine the potential, the opportunity for sustained, lasting change.

This choice is for individuals who are ready to truly commit to themselves, who want to step into their highest potential without rushing the process. It’s about creating the foundation for lasting change by showing up for yourself on a weekly basis. The transformation you’ll experience in these six months will be profound, rooted in consistent work, self-compassion, and real action. This is where you fully step into your power, break free from limitations, and begin to build the life you truly desire.

Invest in yourself now, and watch as you grow into the person you’ve always known you could be.

What’s included:

• A transformative 2-hour first session: Setting the stage for a powerful and personalized journey.
• 24 sessions total: 1 x 2-hour session + 23 x 90-minute sessions to allow for the deep, expansive work that this process requires.
• A completely personalized experience: Tailored specifically to your needs, goals, and unique challenges, with regular check-ins to recalibrate as needed.
• Weekly sessions: Designed to give you the time and space to explore, heal, and transform, creating lasting results.

Key elements of our Journey together:

• Bespoke Transformation: Every session is tailored to your needs, offering a personalized experience that can combine somatic exploration, bodywork, movement, talk therapy, breathwork, shadow work, meditation, mindfulness, emotional healing, nervous system regulation and intuitive guidance.
• Holistic Approach: We work on mind, body, and spirit to create a profound, lasting impact on your life.
• Empowerment: This is a partnership. You will be supported, but also empowered to lead your own healing journey.

Your Commitment = Transformation
When you decide to show up for yourself, to truly invest in this process, you’re opening the door to long-lasting change. Let’s work together to create the life you truly want—authentically, powerfully, and aligned with your true self.

Investment

• Monthly Payment: 6x €298 (5% off)
• Pay in Full: €1,608 (15% off)

Ready to transform? These packages are designed to create lasting change in your life. By committing to the process, you will give yourself the space to heal, grow, and reconnect with your true essence.

Feel free to reach out with any questions or to book your free consultation call!

Additional Details

*All sessions can be held online or in person (Raposeira, Algarve, with possible sessions in Lisbon/Porto).

Language: Portuguese or English

Session length: as described above, with optional upgrade of the 90min sessions to 2h (additional costs apply)

Payment plans are available, and the full investment must be paid by the first of each month when using the monthly payment option.

Free 15-minute consultation call available to explore the best fit for you.

Before booking, please review the Terms, Conditions & Cancellation Policy to understand the commitment and guidelines for your sessions.

Full Payment: €818 (15% off) | Monthly Payment: 6x €148 (5% off)

6 months | 12 sessions*

Why Choose the 6-Month Bi-Weekly Pack?
The Soma Groove Expansion Path offers the opportunity for profound, yet sustainable transformation over a six-month period, with ample time for integration and reflection between sessions. This pack is for those who know that lasting change takes time and who value deep, gradual work over time to align with their true self. By meeting every two weeks, you have the space to process, apply the lessons, and build healthy habits at a steady pace, making it an ideal choice for those who prefer a longer-term approach to growth without feeling overwhelmed.

By choosing this option, you’re demonstrating a commitment to your long-term healing journey, showing up with the understanding that the best transformation happens when it’s intentional and paced. You’re investing in your healing, your clarity, and your future self. This is your chance to go deep without rushing—gradually peeling back the layers, reclaiming your power, and rebuilding from within.

Embrace this process and let it be the investment in yourself that opens up a new chapter of growth and freedom.

What’s included:

• A 2-hour first session: Together, we’ll map out your journey, ensuring we’re aligned on your goals and the work to be done.
• 12 sessions total: 1 x 2-hour session + 11 x 90-minute sessions for a gradual process of transformation.
• A nurturing, safe space: Offering deep listening, guidance, and intuitive support to help you reclaim your power and reconnect with your inner wisdom.
• Access to personalized mentorship and guidance to support your healing and goals.
• Bi-weekly sessions: This pacing allows for steady healing and growth, giving you the tools to make lasting changes while still having space for self-integration.

Key elements of our Journey together:

• Bespoke Transformation: Every session is tailored to your needs, offering a personalized experience that can combine somatic exploration, bodywork, movement, talk therapy, breathwork, shadow work, meditation, mindfulness, emotional healing, nervous system regulation and intuitive guidance.
• Holistic Approach: We work on mind, body, and spirit to create a profound, lasting impact on your life.
• Empowerment: This is a partnership. You will be supported, but also empowered to lead your own healing journey.

Your Commitment = Transformation
When you decide to show up for yourself, to truly invest in this process, you’re opening the door to long-lasting change. Let’s work together to create the life you truly want—authentically, powerfully, and aligned with your true self.

Investment

• Monthly Payment: 6x €148 (5% off)
• Pay in Full: €818 (15% off)

Ready to transform? These packages are designed to create lasting change in your life. By committing to the process, you will give yourself the space to heal, grow, and reconnect with your true essence.

Feel free to reach out with any questions or to book your free consultation call!

Additional Details

*All sessions can be held online or in person (Raposeira, Algarve, with possible sessions in Lisbon/Porto).

Language: Portuguese or English

Session length: as described above, with optional upgrade of the 90min sessions to 2h (additional costs apply)

Payment plans are available, and the full investment must be paid by the first of each month when using the monthly payment option.

Free 15-minute consultation call available to explore the best fit for you.

Before booking, please review the Terms, Conditions & Cancellation Policy to understand the commitment and guidelines for your sessions.