Sagres is a place of breathtaking nature, vibrant community, and a deep connection to surf, yoga, skate, and fitness.
But what if there’s more?
What if we could go beyond the physical and explore the depths of our inner world?

What is Soma Groove?

Soma Groove invites you to bridge the gap between movement and meaning, between flow and feeling.

This isn’t just another activity—it’s a call to reconnect with yourself, your essence, and the Sagres community in a whole new way.

It’s not about performance.
It’s about listening, feeling and being. Knowing that it is through the body that we experience life, that its in the body that all is stored even after the mind forgets. We will journey through breathwork, somatics, free expressive movement, dance therapy, curiosity, emotional exploration, shadow work, ecstatic dance, sharing circles and deep attunement and safety in the community,

For Who?

Whether you're a seasoned explorer of the inner world or simply curious to try something new, this session is open to everyone. No dance experience needed—just bring your curiosity and an open heart. Guided by Vanda, a member of your local Sagres community, this is your chance to explore, connect, and transform in a space that feels like home.

Are you ready to take the leap?

Price per participant:*

• €25

* For logistical reasons and space limitations, we appreciate early reservation with pre-payment.

please confirm sign up at the popup from mandala’s app