Coming Home — The Art of Returning to Your Power

3-Month Online Somatic Therapy & Embodiment Journey

12 April – 28 June 2026 · Live + Recorded · Limited Group

Coming Home is a structured 3-month online somatic therapy and embodiment program designed to help you stop repeating unconscious patterns and begin living from conscious choice.

Through group sessions, embodied practices, and optional 1:1 therapeutic support, you expand emotional capacity, integrate shadow patterns, and return to your inner authority.

This is not a course you consume.
It is a journey you live.

This is for you if:

• You feel stuck in recurring emotional or relational loops

• You want to respond instead of react

• You’ve done inner work but something still doesn’t fully land

• You want to feel more present, alive and authentic

• You’re ready to move from survival patterns to conscious authorship

No prior somatic or therapy experience required.

What’s Included

• 4 live group sessions (Zoom) — recorded

• 3 monthly cacao circles (optional, recorded)

• Private WhatsApp group with ongoing support

• 20+ hours of somatic practices, movement, meditations & reflections

• 6 months access to all materials

Mentored Journey also includes:

• 3 individual 1:1 therapeutic sessions (one per month)

The 3-Month Structure

Month 1 — Landing in the Body

Build emotional capacity and nervous system flexibility. Learn to stay present without bracing.

Month 2 — Listening Inward

Inner child healing, parts work, and pattern awareness.

Month 3 — Reclaiming Power

Embodied boundaries, emotional expression, and conscious relational choice.

Why This Works

You can understand your patterns and still repeat them.

Because you can’t think your way out of something that lives in the body.

Coming Home integrates therapeutic depth, somatic practice, and relational group space — so change becomes lived, not just understood.

This is about embodied authorship.

Practical Details

Format: 100% Online (Zoom)
Dates: 12 April – 28 June 2026
Timezone: Portugal (WET / Lisbon time)

All sessions are recorded.
Payment plans available.
Limited group size.

Choose Your Pathway

Core Journey — €650

Full group container, practices, and community support.

Mentored Journey — €900

Everything above + 3 individual 1:1 therapeutic sessions.

Payment available in 3 monthly instalments.

If you’re ready to stop repeating the same story and begin consciously writing your life,

choose your pathway below.

If you’re unsure which option fits you, message me before enrolling — I’m happy to guide you.