1:1 Private Session
1:1 Embodiment Healing SessionsA deeply intuitive & personalized healing experience “Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” - Rumi Healing is not about being “fixed” by someone else— like Rumi so wisely put ...
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90 min
SOMA GROOVE SESSIONS - ALJEZUR
Join us at Ritmo da Terra, a magical place in a peaceful valley just outside Aljezur (at Costa Vicentina). We will groove in this incredible place in mother earth, come and feel its energy! We live in deep disconnection with our essence, with nature and with each other. SOMA GROOVE offers you a p...
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GROOVE at SAGRES
Join us where the ocean meets the land, right on the tip of Portugal, of Europe - the breathtaking Sagres. Come and groove with us, where the nature speaks louder and enjoy the ride! SOMA GROOVE offers you a path towards wholeness, that reconnection that you are looking for. Embrace your essence ...
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SOMA GROOVE BREATH
SOMATIC BREATHWORK >> SOMA GROOVE BREATHA Journey into the Depths of Your Being Welcome to SOMA GROOVE BREATH, a portal for deep transformation through conscious, connected breathing. Here, every breath is an invitation to dive into the deepest layers of yourself, your deep waters, exploring what...
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PRIVATE GROUP
For those seeking an exclusive and intimate experience, we offer private group sessions. Gather your friends, colleagues, or loved ones for a customized session that caters specifically to your group's needs and desires. Delve into the transformative practices of Soma Groove and Breathwork in a p...
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CORPORATE EVENT
Elevate your team's well-being and foster meaningful connections with our corporate services. Our tailored team-building experiences combine various practices, including Soma Groove, Breathwork, and Inner Development Goals (IDG) exploration. Enhance teamwork, communication, and personal growth wi...
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WORKSHOP/ EVENT/ RETREAT
I'm so happy to announce that Soma Groove will be at Being Gathering!!! Join us for an incredible and unique journey within, deep within the magical Boom Land!
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Círculo de Despertar /Awakening Circle
A free monthly online gathering for connection, embodiment & communityThe Soma Groove Village Circle is our monthly free online gathering for members of the Soma Groove Village: a living community for people who want to keep exploring themselves through the body, emotions, authentic expression an...
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BREATHWORK JOURNEY
Embark on a profound inner journey with our exclusive breathwork journeys. Available for groups in live or online settings, these somatic and transformational breathwork sessions guide you to unlock deep states of consciousness, release emotional blockages, and experience profound transformation....
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Soma Groove Sessions - Online
Dear Beautiful Souls, Can you believe it's been a year already? 🌈Join me in celebrating the incredible journey of SOMA GROOVE!Together, we've dived into our true selves, embraced our essence, explored the depths within, and danced through a tapestry of emotions. What to Expect: 🎶 Free Online SOMA...
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WORKSHOPS
Break the Inner LoopWhy You Can’t Think Your Way Out of Stuck Patterns — and How the Body Unlocks FreedomFree Somatic Masterclass with Vanda 📅 Saturday, April 4🕚 11:00 WET (Portugal)⏳ 75 minutes | Live Online A guided somatic workshop to help you understand why you keep looping in the same emotio...
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SOMATIC BREATHWORK
Welcome to SOMATIC BREATHWORK by SOMA GROOVE BREATH– a unique and transformative experience at the intersection of somatic, transformational and regenerative breathing techniques, supported by bodywork as well as Vanda's guidance. Our practice of conscious and connected breathing is meticulously ...
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UNVEILING - The Retreat
UNVEILING - THE RETREAT Unmask, Unfold, Awaken 31 October - 7 November 2026 | Monchique, Algarve, Portugal Welcome to UNVEILING – The RetreatA full week into a journey of transformation, truth and renewal — where masks fall, the heart opens and the soul awakens. As we gather in the mystical moun...
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Desert Experience
Soma Groove Desert Experience A Journey Within. A Journey Through Morocco. A Portal Between Worlds. Step into a once-in-a-lifetime experience that merges inner awakening with the raw poetry of the Moroccan desert. Guided by Vanda, founder of Soma Groove, and Luís, an expert in the land’s spirit a...
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COMING HOME
Coming Home – The Art of ReturningA 3-month online journey through the body, emotion and truth A 3-month online complete pathway to come home to you.A transformational journey into embodiment, emotional healing and your most authentic self.100% online - from March to June 2026find all the details...
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15min Exploratory Call
If you’re feeling curious about working together 1:1, this free 15-minute exploratory call is a space to connect and sense whether this work feels aligned for you at this moment in your journey. Before booking your call, I invite you to have a look at the full description of my 1:1 Sessions and P...
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15 min
Salsa Aljezur
Discover the elegance, musicality and connection of Mambo, also known as Salsa On2 or New York Style. These weekly classes are designed for anyone who wants to learn or deepen their salsa journey in a welcoming, social and inspiring environment. We explore rhythm, timing, partnerwork, musicality,...
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Salsa Sagres
Weekly Classes in Sagres Join our growing salsa community in Sagres and discover the elegance, musicality and connection of Mambo, also known as Salsa On2 or New York Style. Our Tuesday evening classes offer a structured and enjoyable learning journey, whether you're taking your first steps or al...
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CONTACT
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