1:1 Private Session
1:1 Embodiment Healing SessionsA deeply intuitive & personalized healing experience “Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” - Rumi Healing is not about being “fixed” by someone else— like Rumi so wisely put ...
Learn More →Appointment
90 min
SOMA GROOVE SESSIONS - PORTO
(english below) Bem-vindo ao Soma Groove Sessions - Tua Jornada de Cura e Conexão no Porto! Desperta para a magia transformadora do Soma Groove na nossa casa a norte, Cozy Yoga situada no coração do Porto. Soma Groove - A Journey Within: Soma Groove convida-te a uma jornada em direção à plenitud...
Learn More →
SOMA GROOVE SESSIONS - CRISTALAND
Join us on the magical Cristaland, where we will groove in the nature, in the beautiful warm fire lit Dome.SOMA GROOVE offers you a path towards wholeness, that reconnection that you are looking for.Embrace your essence and embark on a journey inside your body, mind and soul, through movement, br...
Learn More →
SOMA GROOVE SESSIONS - ALJEZUR
Join us at Ritmo da Terra, a magical place in a peaceful valley just outside Aljezur (at Costa Vicentina). We will groove in this incredible place in mother earth, come and feel its energy! We live in deep disconnection with our essence, with nature and with each other. SOMA GROOVE offers you a p...
Learn More →
SOMA GROOVE SESSIONS - LAGOS
🌿 Welcome to La Casa del Corpo - Your holistic studio in Lagos! 🌿 Discover the enchanting experience of Soma Groove at this beautiful and cosy venue, where therapy meets expression and freedom in Algarve. 🌈 Soma Groove - A Journey Within: Embark on a transformative 2-hour inner journey through: B...
Learn More →
GROOVE at SAGRES
Join us where the ocean meets the land, right on the tip of Portugal, of Europe - the breathtaking Sagres. Come and groove with us, where the nature speaks louder and enjoy the ride! SOMA GROOVE offers you a path towards wholeness, that reconnection that you are looking for. Embrace your essence ...
Learn More →
SOMA GROOVE BREATH
SOMATIC BREATHWORK >> SOMA GROOVE BREATHA Journey into the Depths of Your Being Welcome to SOMA GROOVE BREATH, a portal for deep transformation through conscious, connected breathing. Here, every breath is an invitation to dive into the deepest layers of yourself, your deep waters, exploring what...
Learn More →
SOMA GROOVE SESSIONS - PORTIMÃO
🌿 Welcome to Samadhi Terapias Alternativas - Your Sanctuary of Healing and Connection in Portimão, Algarve! 🌿 Discover the transformative magic of Soma Groove at our new venue, Samadhi Terapias Alternativas, nestled in the heart of Portimão, Algarve. 🌈 Soma Groove - A Journey Within: Soma Groove ...
Learn More →
Soma Groove Breath Coaching
Introducing Soma Groove Breath Coaching: Elevate Your Life Through Every Breath Are you ready to elevate your life, one breath at a time? Welcome to Soma Groove Breath Coaching – where each inhale and exhale becomes a catalyst for transformation. Your Personalized Breath Transformation At Soma Gr...
Learn More →Appointment
60 min
PRIVATE GROUP
For those seeking an exclusive and intimate experience, we offer private group sessions. Gather your friends, colleagues, or loved ones for a customized session that caters specifically to your group's needs and desires. Delve into the transformative practices of Soma Groove and Breathwork in a p...
Learn More →
GROOVE at LISBON
🌟 SOMA GROOVE is Back in Lisbon! Monthly Sessions Start Now! 🌟 After almost a year away, SOMA GROOVE is making its grand return to Lisbon, and we couldn’t be more excited to share this transformative space with you! The best part? We’ll be hosting monthly sessions, so you can join us for this jou...
Learn More →
CORPORATE EVENT
Elevate your team's well-being and foster meaningful connections with our corporate services. Our tailored team-building experiences combine various practices, including Soma Groove, Breathwork, and Inner Development Goals (IDG) exploration. Enhance teamwork, communication, and personal growth wi...
Learn More →
WORKSHOP/ EVENT/ RETREAT
I'm so happy to announce that Soma Groove will be at Being Gathering!!! Join us for an incredible and unique journey within, deep within the magical Boom Land!
Learn More →
Círculo de Despertar /Awakening Circle
(Engish version below) O círculo é uma mandala divina e viva, onde nos podemos recordar e reconectar com quem somos. A reunião em círculo, dentro de um contexto espiritual, satisfaz os anseios da alma pelo sagrado, favorece a conexão com valores elevados e preenche a vida com novos significados e...
Learn More →
BREATHWORK JOURNEY
Embark on a profound inner journey with our exclusive breathwork journeys. Available for groups in live or online settings, these somatic and transformational breathwork sessions guide you to unlock deep states of consciousness, release emotional blockages, and experience profound transformation....
Learn More →
Soma Groove Sessions - Online
Dear Beautiful Souls, Can you believe it's been a year already? 🌈Join me in celebrating the incredible journey of SOMA GROOVE!Together, we've dived into our true selves, embraced our essence, explored the depths within, and danced through a tapestry of emotions. What to Expect: 🎶 Free Online SOMA...
Learn More →
Groove at ALMA MATER, Salema
🌿 Welcome to Alma Mater, in Eco Camp Salema - the spiritual root of eco camping. As the name implies, it intends to be a mother that unifies and nourishes eco camping, in communion with wild nature, human nature and the soul. A special new home, and perfect combination for Soma Groove in the beau...
Learn More →
WORKSHOPS
Break the Inner LoopWhy You Can’t Think Your Way Out of Stuck Patterns — and How the Body Unlocks FreedomFree Somatic Masterclass with Vanda 📅 Saturday, April 4🕚 11:00 WET (Portugal)⏳ 75 minutes | Live Online A guided somatic workshop to help you understand why you keep looping in the same emotio...
Learn More →
SOMATIC BREATHWORK
Welcome to SOMATIC BREATHWORK by SOMA GROOVE BREATH– a unique and transformative experience at the intersection of somatic, transformational and regenerative breathing techniques, supported by bodywork as well as Vanda's guidance. Our practice of conscious and connected breathing is meticulously ...
Learn More →
UNVEILING - The Retreat
UNVEILING - THE RETREAT Unmask, Unfold, Awaken 31 October - 7 November 2026 | Monchique, Algarve, Portugal Welcome to UNVEILING – The RetreatA full week into a journey of transformation, truth and renewal — where masks fall, the heart opens and the soul awakens. As we gather in the mystical moun...
Learn More →
RENASCER - O MOVIMENTO EM MIM
RENASCER - O MOVIMENTO EM MIM(3 meses para libertar emoções reprimidas, curar bloqueios internos e expandir a tua autenticidade através do corpo, da dança e do sentir profundo.) PARA QUEM É ESTA JORNADA?Este programa é para ti se:✅ Já participaste numa sessão Soma Groove e sentiste algo poderoso...
Learn More →
Desert Experience
Soma Groove Desert Experience A Journey Within. A Journey Through Morocco. A Portal Between Worlds. Step into a once-in-a-lifetime experience that merges inner awakening with the raw poetry of the Moroccan desert. Guided by Vanda, founder of Soma Groove, and Luís, an expert in the land’s spirit a...
Learn More →
COMING HOME
Coming Home – The Art of ReturningA 3-month online journey through the body, emotion and truth A 3-month online complete pathway to come home to you.A transformational journey into embodiment, emotional healing and your most authentic self.100% online - from March to June 2026find all the details...
Learn More →
15min Exploratory Call
If you’re feeling curious about working together 1:1, this free 15-minute exploratory call is a space to connect and sense whether this work feels aligned for you at this moment in your journey. Before booking your call, I invite you to have a look at the full description of my 1:1 Sessions and P...
Learn More →Appointment
15 min
LIBERATE
Welcome to LIBERATE. a 3-day retreat held in complete privacy in nature, near the Alentejo–Algarve border. Dates: 24–26 AprilLocation: Barragem de Santa Clara, Alentejo, Portugal (approx. 1h15 from Faro Airport)Group size: Small and intimate The retreat includes: Two nights of mycelium medicine c...
Learn More →
Salsa Aljezur
Discover the elegance, musicality and connection of Mambo, also known as Salsa On2 or New York Style. These weekly classes are designed for anyone who wants to learn or deepen their salsa journey in a welcoming, social and inspiring environment. We explore rhythm, timing, partnerwork, musicality,...
Learn More →
Salsa Sagres
Weekly Classes in Sagres Join our growing salsa community in Sagres and discover the elegance, musicality and connection of Mambo, also known as Salsa On2 or New York Style. Our Tuesday evening classes offer a structured and enjoyable learning journey, whether you're taking your first steps or al...
Learn More →
CONTACT
© 2026 SOMA GROOVE SESSIONS